Calm by the River (12 Hours) | Mountain Sounds & Theta Waves for Relaxation

Enter a state of deep meditation and tranquility with this precisely engineered therapeutic recording. In this session, weve combined the authentic, vibrant sound of a mountain river with therapeutic Theta waves to help you quiet your racing thoughts.

Theta waves are scientifically linked to a state of deep meditation and stress reduction. The natural, grounding sound of the river creates a barrier against external disturbances, while the hidden binaural beats gently guide your brain activity toward a state of calm. Remember to use headphones for the full effect.

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Gear Used:

Audio: Sennheiser MKE 600 in a RODE BLIMP + Zoom F3 + RODE NT1 (Background)

All sounds are our own original field recordings, enhanced with therapeutic frequencies.